Gluten-Free Grains to Put on Your Table

Gluten-Free Grains to Put on Your Table

Want to go gluten-free? There are surely tons of choices out there for you to put on your dinner table. Even if you don't have a gluten sensitivity, eating gluten-free is beneficial for your health and is a positive habit to adapt. For those that can't have gluten though, it's even more important to know what you can still eat without causing a major upset.

Bulk Freeze for Faster, Healthier, Tastier Meals!

Bulk Freeze for Faster, Healthier, Tastier Meals!

Are you using your freezer to its full potential? If not, now is the perfect time to start. Frozen foods seem to have a bad reputation because they tend to evoke images of unhealthy, high-sodium microwaveable meals, but let’s shatter that image by delving into how you can use your freezer for bulk freezing as a way to get healthier and tastier meals super-fast!

Having Enough, Being Enough

Having Enough, Being Enough

One of the courses I teach on poverty defines poverty as” the extent to which an individual does without resources”.  That model includes ten basic resources including: Physical, Spiritual, Emotional, Mental and Financial.  While these are certainly resources that matter as we walk out our life purpose, a bigger truth is that we live in a spiritual world and we are told that “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” (James 1:17) There are definitely days when I am challenged to understand and manage the ‘shifting shadows’ of my finances.